HIIT the Beat

Camp Days: Monday, August 26 - Thursday, August 29, 2024
Ages: 8-12 years old
Time: 9:00 -9:45AM (with optional “free ride with parents’ present form 8:45-9:00AM)
Duration: 45 Minutes
Location: kidSHINE Rowely

Revolutionize fitness and executive functioning with our unique, physically based camp! We're blending boot camp intensity with executive functioning skills to prep for back-to-school and pre-season athletics. What sets us apart is the incorporation of high-intensity interval training (HIIT) with a metronome, targeting motor planning, timing, agility, endurance, sequencing, memory, pacing, auditory processing, and gross-motor coordination – essential for excelling in academics and sports. Let's gear up for a transformative experience!"

Please note that this camp operates at a faster pace, best suited for children aged 8-12 who can independently thrive in a highly physical 1:1 setting. If you're unsure about your child's fit or need 1:1 therapist support, contact Amy@kidshine-ot.com.

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Which program are you registering for? *

• Mini Kiddos Camp Week – Let’s Make Friends!
• Digital Free Disney Week
• LEGO Adventure Camp for Junior Master Builders
• Warrior Week
• Game On! A Week of Sports, Fitness, Friendships & Organized Fun for Teens!
• Wild Wanderers Outdoor Explorers Camp!
• Mini Kiddos Camp Week #2- Let’s Get Ready for Fall!
• Creative Confidence
• Creative Confidence for Little Ones
• I Can Ride
• Swing into the School Year
• HIIT the Beat

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• I agree to the Terms of Service https://kidshine-ot.com/cancellation-policy/
• I agree to the Attendance/ Cancellation Policy https://kidshine-ot.com/cancellation-policy/
• I understand that this is a 1 week program that does not include a make up day. Unless there are extenuating circumstances, there will be no refunds for days missed.

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• I give permission for my child to be included in photos videos that may be featured on the KidSHINE website and / or social media pages. I understand that my child’s name will not be linked to the post to pictures or video.
• I do not give permission for my child to be included in photos or videos that may be featured on the KidSHINE website and / or social media pages.

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