Teen Conditioning | Thursdays | Ages 12+

Regulation, Conditioning and Facilitating Friendships
Thursdays: March 12th - May 7th
8 sessions
Ages: 12+ years
Time: 6:15 - 7:00 PM
Duration: 45 minutes
Location: kidSHINE Rowley
Teacher: Ms. Jenny
Type: Therapeutic Program

Teens ages 13–19

This conditioning program is kidSHINE teen inspired and therapist designed. Our goal is to inspire teens to embrace exercise as a lifelong healthy habit and to teach them how to use physical activity as a tool for self-regulation. In addition, this class fosters a community and provides a sense of belonging for teens in a safe and supportive environment (without electronic devices). Teens will be introduced to weightlifting and will learn proper form for both weight lifting and body weight exercises. In addition, teens will participate in age-appropriate cooperative games and the therapist/ instructor will facilitate a sense of belonging and a safe space.

*This class is held mostly indoors in our 1600 sq. ft. bootcamp.

We will be offering a makeup week over the Mass April vacation starting Monday April 20th through Friday April 24th.

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Which Group Program are you registering for? *

• Brain Games | Tuesday | Ages 8-12
• Strong Kids 2| Tuesday| Ages 5-8
• Mini Kiddos| Friday| Ages 3-5
• Strong Kids 2 | Wednesdays | Ages 5-8
• Fit Teens | Wednesdays | Ages 8-12
• Girls Empowerment | Thursdays | Ages 5-8
• Girls Empowerment| Thursdays| Ages 8-12
• Teen Conditioning | Thursdays | Ages 12+

Are you a current KidSHINE client? *

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Review and Check *

• I agree to the Terms of Service: I hereby give my permission for my child to participate in an EXERSHINEkids POWER Bootcamp Program, therapeutic group or summer program at kidSHINE (28 Forest Ridge Drive Rowley, MA 01969 and/or 14 Cedar St. Amesbury, MA 01913). I waive and release all rights for any claims against kidSHINE LLC for any damages and/or injuries that may occur to my child while participating in kidSHINE programming or EXERSHINEkids Bootcamps at kidSHINE. I certify that my child is in good physical health to participate in kidSHINE programs or bootcamp classes, and I am also aware that my participation (as a parent/ caregiver) in helping my child complete at home challenges and exercises is important for skill carryover.
• I agree to the Refund Policy: All bootcamp classes and programs must be paid in full prior to the start of the program. If you cancel registration more than one week before the session starts, we will refund the full amount minus a $50 deposit. If you cancel registration within one week of the session start date, we will refund 50% of the program fee, minus the $50 non refundable deposit. Once the session has started, refunds are not available. However, we can offer a prorated credit for the remainder of the classes not attended.
• I agree to the Make Up Policy: I understand that this is an 8-week session and if there is a school vacation week that falls during the session, the make-up week will be scheduled during the corresponding school vacation week. If there is no school vacation week (Sept- Oct session) your child may come to a different class to do a make-up class with advanced scheduling. If your child misses a class and you want to do the make-up week, please email billing@kidshine–ot.com or call the office to schedule.

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• I give permission for my child to be included in photos videos that may be featured on the KidSHINE website and / or social media pages. I understand that my child’s name will not be linked to the post to pictures or video.
• I do not give permission for my child to be included in photos or videos that may be featured on the KidSHINE website and / or social media pages.

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