Teen Conditioning | Thursdays | Ages 12+

$265.00

IMPORTANT — COMPLETE 2 STEPS BELOW TO REGISTER

STEP 1 — FILL OUT & SUBMIT FORM

Regulation, Conditioning and Facilitating Friendships
Thursdays: March 13th - May 9th
8 sessions
Ages:
12+ years
Time: 6:15 - 7:00PM
Duration: 45 minutes
Location:
kidSHINE Rowley
Teacher: Ms. Emily B
Type: Therapeutic Program

This conditioning program is kidSHINE teen inspired and therapist designed. Our goal is to inspire teens to embrace exercise as a lifelong healthy habit and to teach them how to use physical activity as a tool for self-regulation. In addition, this class fosters a community and provides a sense of belonging for teens in a safe and supportive environment (without electronic devices). Teens will be introduced to weightlifting and will learn proper form for both weight lifting and body weight exercises. In addition, teens will participate in age-appropriate cooperative games and the therapist/ instructor will facilitate a sense of belonging and a safe space.

*This class is held mostly indoors in our 1600 sq. ft. bootcamp.
*We will be offering makeup classes over the course of April Break (4/21 - 4/25)

 

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STEP 2 — PAYMENT

4 in stock

Emily B.

OT, MS, OTR

Emily is a licensed and registered Occupational Therapist who received her master’s degree in Occupational Therapy in 2022, from American International College in Springfield, MA. She gained clinical experience working with children with ADD, ADHD, SPD, ASD, and a variety of other diagnoses. She has her bachelor’s degree in exercise physiology and considers fitness a passion. Emily is enthusiastic about incorporating the use of therapeutic exercise and movement in her treatment sessions to help bring confidence and success to children and their families. 

In her free time, Emily enjoys exercising, playing with her dog, hiking, and spending time with friends and family.